Meditate Archives - Institute for Career Studies

The Effect of Mindfulness on Brain and Body

4 min read

Education & Career Trends: March 23, 2023 Curated by the Knowledge Team of ICS Career GPS Neuroscientist David Vago begins each day with meditation. Like millions worldwide,…

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What Is STOP Mindfulness And How To Practice It

4 min read

admin February 14, 2023 1 Comment Balanced mind Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends Healthy mind ICS Career GPS Meditate Meditation mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: February 14, 2023 Curated by the Knowledge Team of ICS Career GPS Excerpts are taken from an article published on psychcentral .com.…

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Education & Career Trends: 13 Science-Backed Tips to Stay Focused

6 min read

admin February 26, 2022 1 Comment Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th career counselling after class 12 Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling counseling after class 10 Counselling Counsellors Counselors Designate your perfect study spot Education Education News Education Trends Eliminate Distractions Establish a to-do list Exercise regularly Get a good night's sleep ICS ICS Career GPS Improve mental health Improve mental state Improve productivity Listen to the right music Maintain Mental Health Maintain Physical Health Maximise productivity Meditate Meditation Mental Health Mental wellbeing Mental wellness Minimise multitasking Pomodoro method Productivity Science-Backed Tips to Stay Focused Stay Focused Take breaks Tips for Enhancing Productivity Tips to Stay Focused Train your brain to focus Work offline

Edition: February 26th, 2022Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Katie Walsh , Lydia Ramsey Pflanzer , and Jessica Orwig, published on Insider.com…

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Career Trends: 5 Habits to improve your mental state, motivation and productivity

4 min read

admin October 12, 2021 No Comments Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling Counselling Counsellors Counselors Eat the right foods Education Education News Education Trends Entrepreneurs Entrepreneurship Exercise regularly Find motivation Healthy habits Healthy habits for entrepreneurs ICS Career GPS Improve mental health Improve mental state Improve productivity Improved Mental Health Maximise productivity Meditate Mental Health Motivation Productivity Read Sleep better

Edition: October 12th, 2021Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Firas Kittaneh, published on Entrepreneur.com Being an entrepreneur is…