mindful living Archives - Institute for Career Studies

5 Ways to Bring Mindfulness Into Your Daily Life

5 min read

Education & Career Trends: October 23 Curated by the Knowledge Team of ICS Career GPS Mindfulness involves being aware of your surroundings as well as what…

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7 Ways To Get Your Thoughts Back On Track

7 min read

admin May 5, 2023 2 Comments Anxiety anxiety about uncertain future anxiety management Balanced emotions Balanced mind Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers controlling anxiety Education Education abroad Education News Education sector education system Education Trends Educational institutions how to overcome anxiety ICS Career GPS manage anxiety mindful living Mindfulness Mindfulness practices mindset Overthinking Positive mindset Positive thinking Reduce anxiety

Education & Career Trends: May 5, 2023Curated by the Knowledge Team of ICS Career GPS Sometimes it can feel like our minds have been hijacked. Whether…

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The Effect of Mindfulness on Brain and Body

4 min read

admin March 23, 2023 2 Comments Attention span Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends EducationTrends Enhance memory Healthy mind ICS Career GPS improve attention Improve memory improving memory increase attention Meditate Meditation memory mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: March 23, 2023 Curated by the Knowledge Team of ICS Career GPS Neuroscientist David Vago begins each day with meditation. Like millions worldwide,…

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What Is STOP Mindfulness And How To Practice It

4 min read

admin February 14, 2023 1 Comment Balanced mind Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends Healthy mind ICS Career GPS Meditate Meditation mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: February 14, 2023 Curated by the Knowledge Team of ICS Career GPS Excerpts are taken from an article published on psychcentral .com.…

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How To Build Mental Strength and Resilience

4 min read

admin August 4, 2022 1 Comment Career CareerAdvice CareerByChoiceNotChance CareerCounselling CareerCounsellingForStudents CareerGoals CareerGrowth CareerGuidance CareerGuidanceAfter12 CareerPlanningForProfessionals CareerTrends Education EducationTrends FreeCareerCounsellingOnline FreeCareerCounsellor GuidanceForCareer ICS icscareergps ICSCareers mental energy Mental Health mental resilience mental strength Mental wellbeing Mental wellness mindful living Mindfulness Mindfulness practices OnlineCareerCounselling Self awareness Self compassion self confidence self management

Education & Career Trends: August 4, 2022Curated by the Knowledge Team of ICS Career GPS Content Credit: Article published on health.clevelandclinic.org. Original article link. Researchers define psychological…

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‘Hurry Sickness’ and the Power of Slowing Down

4 min read

admin June 30, 2022 2 Comments #Career #CareerAdvice #CareerByChoiceNotChance #careercounselling #CareerCounsellingForStudents #CareerGoals #CareerGrowth #careerguidance #CareerGuidanceAfter12 #CareerPlanningForProfessionals #careertrends #Education #educationtrends #FreeCareerCounsellingOnline #FreeCareerCounsellor #GuidanceForCareer #ics #icscareergps #ICSCareers #OnlineCareerCounselling Better life Health anxiety Healthy mind healthy productivity hurry sickness lifestyle mindful living Mindfulness practise slowness Productivity recharge yourself relaxation techniques Self awareness

Career Trends: June 30, 2022Curated by the Knowledge Team of ICS Career GPS Content Credit: Article by Markham Heid, published on medium.com. Original article link. Life feels…

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Education & Career Trends: FOMO gives way to JOMO — The Joy of Missing Out!

4 min read

admin March 21, 2022 1 Comment Ambiverts Anxiety anxiety about uncertain future awareness being present in the moment Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling Counselling Counsellors Counselors disconnecttoreconnect Emotional growth Emotional wellbeing Emotional wellness Extroverts fear of missing out FOMO ICS Career GPS isolation jomo joy of missing out lifestyle loneliness Mental Health Mental peace mental resilience Mental wellbeing Mental wellness mindful living nurture personal boundaries Self awareness self esteem setting boundaries social detox Social Media Uncertainty unplug

Edition: March 21, 2022Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Lauren Vinopal, published on melmagazine.com One positive by-product of lockdowns…