Meditation Archives - Institute for Career Studies

How Preventing Mind-Wandering Can Help You Become a Better Listener

5 min read

admin May 24, 2023 No Comments active listening assertive communication Be a good listener Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Communication communication skills Education Education abroad Education News Education sector education system Education Trends Educational institutions Effective Communication ICS Career GPS Listen to your inner voice Listening skills Meditate Meditation mind wandering Mindfulness

Education & Career Trends: May 24, 2023Curated by the Knowledge Team of ICS Career GPS Does your mind ever wander when you’re supposed to be listening?…

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How Carl Jung Knew If Someone Was Living Authentically?

4 min read

admin May 4, 2023 1 Comment #Education authentic living Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector education system Education Trends Educational institutions ICS Career GPS inspiration life advice Life changing facts life skills Life vision Meditation Motivation motivation to succeed self acceptance Self awareness Self care Self compassion self confidence self exploration self management Self worth

Education & Career Trends: May 4, 2023Curated by the Knowledge Team of ICS Career GPS Carl Jung had a keen eye for the truth, especially when…

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The Effect of Mindfulness on Brain and Body

4 min read

admin March 23, 2023 2 Comments Attention span Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends EducationTrends Enhance memory Healthy mind ICS Career GPS improve attention Improve memory improving memory increase attention Meditate Meditation memory mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: March 23, 2023 Curated by the Knowledge Team of ICS Career GPS Neuroscientist David Vago begins each day with meditation. Like millions worldwide,…

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What Is STOP Mindfulness And How To Practice It

4 min read

admin February 14, 2023 1 Comment Balanced mind Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends Healthy mind ICS Career GPS Meditate Meditation mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: February 14, 2023 Curated by the Knowledge Team of ICS Career GPS Excerpts are taken from an article published on psychcentral .com.…

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Eight Major Benefits of Daily Yoga Practice

4 min read

admin June 21, 2022 1 Comment #Career #CareerAdvancements #CareerAdvice #CareerByChoiceNotChance #careercounselling #CareerCounsellingForStudents #CareerGoals #CareerGrowth #careerguidance #CareerGuidanceAfter12 #CareerPlanningForProfessionals #careertrends #Education #educationtrends #FreeCareerCounsellingOnline #FreeCareerCounsellor #GuidanceForCareer #ics #icscareergps #ICSCareers #OnlineCareerCounselling benefits of yoga breathing relaxation breathing techniques Emotional wellness healing by yoga health benefits of yoga holistic benefits of yoga how to do yoga international yoga day Meditation Mental wellbeing physical and mental wellbeing physical health Physical wellbeing practicing yoga stress reduction world yoga day yoga yoga day yoga for relaxation yoga for students

Education Trends: June 21, 2022Curated by the Knowledge Team of ICS Career GPS Content Credit: Article published on dailyuw.com. Original article link. Yoga has physical, mental and…

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Protect Your Mental Health

3 min read

admin April 11, 2022 1 Comment burnout Business Success Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th career counselling after class 12 Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling counseling after class 10 Counselling Counsellors Counselors emotional health Entrepreneurs Healthy brain Healthy habits for entrepreneurs Healthy relationship with mind ICS Career GPS lifestyle Meditation mental energy Mental Health Mental Health Advice mental health tips Mental peace mental resilience Mental wellbeing physical health self acceptance Self awareness Self care Self compassion

Education & Career Trends: April 11, 2022Curated by the Knowledge Team of ICS Career GPS Content Credit: Beyond a visionary mindset and the ability to persevere…

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Mind Management: Harnessing the power of your thoughts and emotions

4 min read

admin April 5, 2022 1 Comment Anxiety Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th career counselling after class 12 Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Compassion Counseling counseling after class 10 Counselling Counsellors Counselors emotional response how to control your thoughts how to overcome anxiety how to reach one's full potential how to regulate emotions ICS Career GPS impact of emotions ingenuity inner balance Meditation mind management mind-body connection Mindfulness nervous system Overcome fear Positive attitude Positive mindset Positivity rationality relaxation techniques self confidence self-love Stress at work stress management sympathetic nervous system willpower working of our mind

Education & Career Trends: April 5, 2022Curated by the Knowledge Team of ICS Career GPS Content Credit: While you struggle to get out of bed in…

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Education & Career Trends: 15 Things Your Brain Needs for Success

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admin March 13, 2022 1 Comment Boost brain health Brain Brain exercises Brain Health broaden your perspective Career Career Advancement Career Counseling Career Counselling Career Counselling after 12th Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Counseling counseling after class 10 Counselling Counsellors Counselors Creativity Emotional wellness enhance learning Focus Health Increase efficiency increase productivity job frustration job performance Meditation Mental Health Mental wellbeing Mindfulness optimal job performance optimism positive feedback Positivity prespective Productivity

Edition: March 13, 2022Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Bryan Robinson, published on Forbes.com If you identify with most…

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Education & Career Trends: 13 Science-Backed Tips to Stay Focused

6 min read

admin February 26, 2022 1 Comment Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th career counselling after class 12 Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling counseling after class 10 Counselling Counsellors Counselors Designate your perfect study spot Education Education News Education Trends Eliminate Distractions Establish a to-do list Exercise regularly Get a good night's sleep ICS ICS Career GPS Improve mental health Improve mental state Improve productivity Listen to the right music Maintain Mental Health Maintain Physical Health Maximise productivity Meditate Meditation Mental Health Mental wellbeing Mental wellness Minimise multitasking Pomodoro method Productivity Science-Backed Tips to Stay Focused Stay Focused Take breaks Tips for Enhancing Productivity Tips to Stay Focused Train your brain to focus Work offline

Edition: February 26th, 2022Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Katie Walsh , Lydia Ramsey Pflanzer , and Jessica Orwig, published on Insider.com…

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Education Trends: 5 mental health tips for students studying abroad

4 min read

admin October 28, 2021 No Comments Build a local support system Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling Counselling Counsellors Counselors COVID-19 Education Education News Education Trends Exercise regularly ICS Career GPS Improve mental health Improve mental state Improved Mental Health International Education International Studies Journaling Meditation Mental Health Mental Health Advice Mental Health Tips for students Mental Health Tips for students studying abroad Mental wellbeing Mental wellness Mindfulness Pandemic Seek help study abroad

Edition: October 28th, 2021Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Karunn Kandoi, published on the India Today Web Desk…