Mindfulness practices Archives - Institute for Career Studies

5 Ways to Bring Mindfulness Into Your Daily Life

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Education & Career Trends: October 23 Curated by the Knowledge Team of ICS Career GPS Mindfulness involves being aware of your surroundings as well as what…

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7 Ways To Get Your Thoughts Back On Track

7 min read

admin May 5, 2023 2 Comments Anxiety anxiety about uncertain future anxiety management Balanced emotions Balanced mind Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers controlling anxiety Education Education abroad Education News Education sector education system Education Trends Educational institutions how to overcome anxiety ICS Career GPS manage anxiety mindful living Mindfulness Mindfulness practices mindset Overthinking Positive mindset Positive thinking Reduce anxiety

Education & Career Trends: May 5, 2023Curated by the Knowledge Team of ICS Career GPS Sometimes it can feel like our minds have been hijacked. Whether…

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The Effect of Mindfulness on Brain and Body

4 min read

admin March 23, 2023 2 Comments Attention span Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends EducationTrends Enhance memory Healthy mind ICS Career GPS improve attention Improve memory improving memory increase attention Meditate Meditation memory mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: March 23, 2023 Curated by the Knowledge Team of ICS Career GPS Neuroscientist David Vago begins each day with meditation. Like millions worldwide,…

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What Is STOP Mindfulness And How To Practice It

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admin February 14, 2023 1 Comment Balanced mind Career Career Advancement Career Counseling Career Counselling Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Education Education abroad Education News Education sector Education Trends Healthy mind ICS Career GPS Meditate Meditation mind power mindful living Mindfulness Mindfulness practices mindset Positive mindset

Education & Career Trends: February 14, 2023 Curated by the Knowledge Team of ICS Career GPS Excerpts are taken from an article published on psychcentral .com.…

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How To Build Mental Strength and Resilience

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admin August 4, 2022 1 Comment Career CareerAdvice CareerByChoiceNotChance CareerCounselling CareerCounsellingForStudents CareerGoals CareerGrowth CareerGuidance CareerGuidanceAfter12 CareerPlanningForProfessionals CareerTrends Education EducationTrends FreeCareerCounsellingOnline FreeCareerCounsellor GuidanceForCareer ICS icscareergps ICSCareers mental energy Mental Health mental resilience mental strength Mental wellbeing Mental wellness mindful living Mindfulness Mindfulness practices OnlineCareerCounselling Self awareness Self compassion self confidence self management

Education & Career Trends: August 4, 2022Curated by the Knowledge Team of ICS Career GPS Content Credit: Article published on health.clevelandclinic.org. Original article link. Researchers define psychological…

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Education Trends: 3 Habits of Highly Intuitive People That Make Them Successful

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admin February 17, 2022 1 Comment Be Mindful Become Intuitive Career Career Advancement Career choices Career Counseling Career Counselling Career Counselling after 12th career counselling after class 12 Career Counselling for students Career counselling online Career counselling online india Career Growth Career Guidance Career guidance after 10th Career guidance after 12th Career guidance test Career News Career Success Career Trends Careers Counseling counseling after class 10 Counselling Counsellors Counselors Creative Creative Energy Creative problem solving Creative thinking Creative thinking ability Creativity Creativity most valuable skill Education Education News Education Trends Habits of Highly Intuitive People Habits of Highly Intuitive People That Makes Them Successful Highly Intuitive People ICS ICS Career GPS Intuition Listen to your inner voice Maximise Creative Energy Mindfulness Mindfulness practices Nurture your intuition Reconnect with yourself Silence Solitude Solitude & Silence Spend time alone

Edition: February 17th, 2022Curated by the Knowledge Team of ICS Career GPS Excerpts from article by Kimberly Fosu, published on Medium.com Intuition enhances creativity, and…